Positive Energy Yoga has been created as a way for each of us to give a gift to ourselves. The gift you will give yourself is a gift of love, respect, strength, compassion, and positive energy. Yoga is a state of mind. Everything we need to be happy and fulfilled is within each of us.  

  During the course of everyday life, we tend to deplete our own natural resources . We need to pause at some point in our lives, and give ourselves the love and nurturing that our mind, body and spirit need to replenish. Each of us needs to reach that place of tranquility, a place where we love and accept who we are. A place where we feel peaceful. Then can we fullfill all of our responsibilities with an enthusiastic, energetic spirit, and a calm, clear mind. Positive Energy is within each and every one of us and Positive Energy Yoga will take you there. At Positive Energy Yoga you have the opportunity to learn yoga, meditation. You will learn that you can take yoga off of the mat and into your life. Come and experience what Rahini Yoga and Positive Energy can do for you.

  The practice of Positive Energy Rahini Yoga is a complete yogic-healing system that is unique, and unlike any other style of yoga.  Rahini Yoga is often called the "Yoga of Healing," because of the immediate healing effects that are experienced after several yoga sessions. The roots of Rahini Yoga are derived from specialized teachings of Hatha, Kundalini Yoga, and ancient Chinese healing movement techniques, Tibetan Bon Healing Movements, Chakra cleansing and energy movement.

  Begin where you are, no experience is necessary. Yoga is for everyone. My Rahini Yoga classes are for beginners through intermediate levels.  Children through seniors. Positive Energy Rahini Yoga is healing, enlightening, refreshing and strengthening. Start fresh, start now.
Enjoy life with positive energy!